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		<title>About The Body Shapes</title>
		<link>http://www.healthcoreworkshop.com/about-the-bodypshapes</link>
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		<pubDate>Sat, 30 Jan 2010 21:51:38 +0000</pubDate>
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				<category><![CDATA[General Health]]></category>

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		<description><![CDATA[&#8220;The first step for the Adrenal Type is to remove the toxins from the body that are blocking natural fat burning&#8221;

 The Adrenal Body Type 
When your body can’t handle stress, it creates an increase of the hormone cortisol. The nature of Cortisol is to help you survive and handle stress. Excess cortisol causes belly [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><em>&#8220;The first step for the Adrenal Type is to remove the toxins from the body that are blocking natural fat burning&#8221;</em></strong></p>
<p style="text-align: left;"><strong><em><br />
<a href="http://www.healthcoreworkshop.com.php5-15.websitetestlink.com/wp-content/uploads/2010/02/adrenal-phases.jpg"><img class="alignleft size-medium wp-image-43" title="adrenal phases" src="http://www.healthcoreworkshop.com.php5-15.websitetestlink.com/wp-content/uploads/2010/02/adrenal-phases-300x228.jpg" alt="" width="300" height="228" /></a> </em>The Adrenal Body Type </strong></p>
<p>When your body can’t handle stress, it creates an increase of the hormone cortisol. The nature of Cortisol is to help you survive and handle stress. <strong>Excess cortisol causes belly fat because “Fat” to the body, is “potential energy”</strong>. Belly fat accumulates as energy “reserves”. Your body works in this cycle: the more stress, the more cortisol and consequently, the more energy reserves. This results in more fat storage. You have the most challenging body type because of this imbalance.</p>
<p><span id="more-1"></span></p>
<h3>Stages</h3>
<p><strong> </strong>Whether you realize it or not, you are in a constant state of stress. You are very active mentally &#8211; always thinking and solving problems. You can’t stop thinking. You have dark circles under your eyes. <strong>You crave chocolate, energy drinks and salt; which is a sign of your blood sugar issues.</strong> You may find yourself eating six times a day just to stabilize your sugar levels. As your body progresses; you will develop a sagging stomach. Your face becomes round, you develop a double chin, and start storing fat in other places like the back. You have inflammation and swollen ankles or hands and get stiffness and pain in your the hamstrings. In stage 3, your muscle proteins begin to break down in your leg, which causes them to have tremendous difficulty climbing stairs. <strong>As The Adrenal Body Type progresses, they feel overwhelmed.</strong> Arthritis and pains in the heel of the foot and lower back become chronic and they might get twitching under the left eye.<br />
<strong></strong></p>
<h3>Triggers</h3>
<p><strong></strong>Following a low calorie diet with exercise makes the Adrenal Type worse because you are adding MORE stress into an already stressed-out body. Adrenal types often develop an addiction to stimulants, like energy drinks and caffeine. These are triggers for more fat storage. <strong>You can obtain more information about certain triggers and other important factors by reading your Complete Adrenal Body Type Guide; available free of charge when you start your weight loss program.</strong></p>
<h3>Results To Expect</h3>
<p><strong></strong>The stage of your body type determines your results at first, but this program is formulated and engineered to give EVERY body type the same results, regardless of what stage they are at!<br />
Other results many testimonials have noted are the following:</p>
<ul>
<li>Better mental clarity                                         * Reduced blood pressure and cholesterol</li>
<li>Less Stress Feelings                                        * Less cellulite and more muscle definition</li>
<li>No cravings of Chocolate or Salty Foods         * Vast skin improvement and dry eyes go away</li>
<li>Reduced aches and swelling                            * Noticed improvement of overall well-being</li>
<li>Ability to go to sleep when tired</li>
<li>Greater energy, especially in the mornings</li>
</ul>
<p style="text-align: center;"><em><strong>“The first step for the Liver Type is to remove the toxins from the body that are blocking natural fat burning&#8221;</strong></em></p>
<p style="text-align: center;"><em><strong><a href="http://www.healthcoreworkshop.com.php5-15.websitetestlink.com/wp-content/uploads/2010/02/liver-phases.jpg"><img class="alignleft size-medium wp-image-51" title="liver phases" src="http://www.healthcoreworkshop.com.php5-15.websitetestlink.com/wp-content/uploads/2010/02/liver-phases-300x228.jpg" alt="Liver Phases" width="300" height="228" /></a></strong></em></p>
<p style="text-align: center;">
<p style="text-align: left;"><strong>The Liver Body Type</strong></p>
<p>You may have different symptoms of other types, but the program you need to start with to get the best results is The Liver Type. <strong>Although this is most common in men, women have this type as well.</strong> Your predominant characteristic is a “pot belly” symptom. You have swelling in your abdomen which is due to accumulated toxins in your liver. This swelling may appear to be “fat”, but is actually toxic swelling which eventually will harden from pressure.</p>
<h3>Stages</h3>
<p><strong></strong>During the first stages of your body type, you experience weight gain and protrusion of the gut. Your legs stay thinner. <strong>Your body may start to develop right shoulder pain and you probably notice some back stiffness in the mornings.</strong> The Liver Type is known to crave deep fried foods like fried chicken because the liver cannot absorb any fats. <strong>You tend to stay up late at night and find yourself awake around 2:00AM.</strong> You are irritable in the mornings. As The Liver Type develops into the next stage, your cravings get worse and your appetite increases. You may find yourself living on a diet of nearly no vegetables because your cravings create your meals. <strong>There are a variety of specific symptoms which indicate which stage you are in. These will be provided in your complete Body Type Guide</strong> (provided free, once you start the weight loss program designed for you above). <strong>Some of these symptoms include skin irritation and chronic digestive problems. The whites of the eyes may become yellowish and bloodshot; blood pressure will get higher and cholesterol will raise to unhealthy levels.</strong></p>
<h3>Triggers</h3>
<p><strong></strong>Toxins, such as Alcohol or <strong>‘junk food’ are one of the worst things</strong> for your body type. <strong>Soft Drinks can also have a toxic effect on your body because they are acidic.</strong> Additional triggers for The Liver Type are included in the Complete Liver Body Type Guide, which comes free when you start the solution program.</p>
<p><strong>Results to Expect:</strong><br />
The stage of your body type determines your results at first, but this program is formulated and engineered to give EVERY body type the same results, regardless of what stage they are at!</p>
<p>Other results many testimonials have noted are the following:</p>
<ul>
<li>Reduction of mid-section</li>
<li>Reduction of shoulder pain and back aches</li>
<li>No cravings for fried foods</li>
<li>No late night cravings for sweets</li>
<li>Nails that grow fast!</li>
<li>Greater energy, especially in the mornings</li>
<li>Reduced blood pressure and cholesterol</li>
<li>Less cellulite and more muscle definition</li>
<li>Reduction of little red dots on skin</li>
<li>Overall improvement of general well-being</li>
</ul>
<p style="text-align: center;"><strong><em>“The first step for the Thyroid Type is to remove the toxins from the body that are blocking natural fat burning&#8221;</em></strong></p>
<p><strong><em><a href="http://www.healthcoreworkshop.com.php5-15.websitetestlink.com/wp-content/uploads/2010/02/thyroid-phases1.jpg"><img class="alignleft size-medium wp-image-55" title="thyroid phases" src="http://www.healthcoreworkshop.com.php5-15.websitetestlink.com/wp-content/uploads/2010/02/thyroid-phases1-300x214.jpg" alt="Thyroid Phases" width="300" height="214" /></a><br />
</em></strong></p>
<p style="text-align: left;"><strong>The Thyroid Body Type</strong></p>
<p>You may have different symptoms of other types, but the program you need to start with to get the best results is The Thyroid Type. Your predominant characteristic is &#8220;weight gain all over&#8221;. You most likely have a stubborn or slowed metabolism and the type of fat you accumulate is a spongy, waste-like product.</p>
<h3>Stages</h3>
<p><strong></strong>In Stage One, you may have noticed some hair loss. You may start losing the outer part of your eye brows and get loose skin underneath your chin and arms. By stage 2, your nails become brittle, you will have some constipation and your feet feel cold; especially at night. <strong>Cravings start to kick in as a need for quick energy; since your body has lost its ability to absorb vitamins and nutrients from food.</strong> You will find yourself craving &#8220;quick energy sources&#8221; like breads, pasta, cereals, crackers, biscuits, pan cakes, muffins, Juices, and even alcohol. By Stage 3, The Thyroid Type experiences chronic fatigue and a feeling of depression. You may feel that you cannot handle any stress. You find yourself suffering from exhaustion despite how many hours of sleep you get.</p>
<h3>Triggers</h3>
<p><strong></strong>Toxins are the initial trigger for the Thyroid Body Type. The difference with the Thyroid Body Type is that these toxins triggered an imbalance of the metabolism. <strong>The worst foods for the Thyroid Body Type are sugared carbohydrates, </strong>because they work to add further waste material that your body converts to fatty tissue. <strong>More triggers will be provided in your Complete Thyroid Body Type Guide,</strong> which comes as a free supplement to any order.</p>
<h3>Results to Expect</h3>
<p><strong></strong>The stage of your body type determines your results at first, but this program is formulated and engineered to give EVERY body type the same results, regardless of what stage they are at!</p>
<p>Other results many testimonials have noted are the following:</p>
<ul>
<li>Better mental clarity</li>
<li>Feeling of depression going away</li>
<li>No cravings of carbs or sugar</li>
<li>Reduced aches</li>
<li>Nails that grow fast!</li>
<li>Greater energy, especially in the mornings</li>
<li>Reduced blood pressure and cholesterol</li>
<li>Less cellulite and more muscle definition</li>
<li>Thicker hair and vast skin improvement</li>
<li>Eating less, less hungry, improved well-being</li>
</ul>
<p style="text-align: center;"><strong><em>“The first step for the Ovary Type is to remove the toxins from the body that are blocking natural fat burning&#8221;</em></strong></p>
<p style="text-align: center;"><strong><a href="http://www.healthcoreworkshop.com.php5-15.websitetestlink.com/wp-content/uploads/2010/02/ovary-phases.jpg"><img class="alignleft size-medium wp-image-54" title="Ovary phases" src="http://www.healthcoreworkshop.com.php5-15.websitetestlink.com/wp-content/uploads/2010/02/thyroid-phases-300x228.jpg" alt="Ovary Phases" width="300" height="228" /></a></strong></p>
<p style="text-align: center;"><strong>The Ovary Body Type</strong></p>
<p style="text-align: center;">You may have different symptoms of other types, but the program you need to start with to get the best results is the Ovary Type. Your predominant characteristic is a “hip and belly fat.”</p>
<p><strong>Stages:</strong></p>
<p>Fat starts to accumulate just below your belly button, because your estrogen levels are not healthy and have increased production in the body, causing fat to develop around the ovaries. <strong>Because your estrogen is responsible for making fat, the more fat you have, the more estrogen is created and your weight loss goals compete with this vicious cycle.</strong> You have difficult menstrual cycles with excessive bleeding and pain. And you get moody at that time of the month. As the stages develop for The Ovary Type, more weight is gained in the hip area. If you are going through menopause – you get hot flashes, night sweats, bleeding or dryness &#8211; and all of this can be related to ovary problems. You have cellulite – or cottage cheese looking dimples on your thighs and stomach area. But your upper body stays suitable and does not take on the same effect as your lower. Your shoulders are more narrow than your hips, and you have a small waist relative to the rest of your shape. As symptoms progress, The Ovary Type experiences pain in the back of seat joints (like the tailbone area) and the lower back (either left or right). You crave creamy foods and dairy; like ice-cream, cream cheese, cheese cake, vanilla yogurt and those types of foods.<br />
<strong></strong></p>
<h3>Triggers</h3>
<p><strong></strong><strong>Sugar is a trigger for The Ovary Type which can lead to increased cellulite and the breakdown of muscle proteins.</strong> Sugar has a toxic effect on the body.<strong> </strong></p>
<p><strong>Additional triggers for The Ovary Type are included in the Complete Ovary Body Type Guide,</strong> which you receive for free when you start your program.<br />
<strong></strong></p>
<p><strong>Results to Expect:</strong><br />
The stage of your body type determines your results at first, but this program is formulated and engineered to give EVERY body type the same results, regardless of what stage they are at!</p>
<p>Other results many testimonials have noted are the following:</p>
<ul>
<li>Better mental clarity</li>
<li>Feeling of depression going away</li>
<li>No cravings of carbs or sugar</li>
<li>Reduced aches</li>
<li>Nails that grow fast!</li>
<li>Greater energy, especially in the mornings</li>
<li>Reduced blood pressure and cholesterol</li>
<li>Less cellulite and more muscle definition</li>
<li>Thicker hair and vast skin improvement</li>
<li>Eating less, less hungry, improved well-being</li>
</ul>
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